Welcome to Diana Pavel BodyworkTherapy
Hello, I'm Diana Pavel, a dedicated sports massage therapist with over six years of experience helping athletes and active individuals achieve optimal physical performance and well-being.
My Background
- Sports Massage Specialist: 6+ years of experience
- Chiropractic Assistant: Trained to understand and support spinal health
- Radiologist Background: Deep knowledge of human anatomy
- Medical Expertise: Comprehensive understanding of body systems
- Physiotherapy & Chiropractic Training: Collaborated with experts in musculoskeletal care
- Psychology Student: Integrating mind-body connection in treatments
My Approach
I believe in the human body’s incredible complexity and resilience. My approach to sports massage is both holistic and targeted, recognising how our body's systems interconnect and communicate.
Techniques I Use:
- Holistic full-body treatments
- Targeted release therapy
- Trigger point therapy
- Soft Tissue Mobilization (STM)
Whether you're an athlete looking to enhance performance, recover from an injury, or maintain your physical well-being, my diverse skill set allows me to tailor each session to your unique needs.
Let's work together to unlock your body's full potential and keep you performing at your best.